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Dance was defined as a form of artistic expression through rhythmic movement to music which does not include aerobic fitness. Greek traditional dance is a physical activity that contributes positively to many factors on the physical health of elderly people by enhancing the well-being outcomes for elderly people.
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. The Chicken is a popular rhythm and blues dance that started in America in the 1950s in which the dancers flapped their arms and kicked back their feet in an imitation of a chickenThe dance featured lateral body movementsIt was used primarily as a change of pace step while doing the twistThe chicken dance gained popularity when Rufus Thomas wrote Do the Funky Chicken. We Stand With. The 18 articles reported on studies conducted in North America South America Europe and Asia.
In other words cheerleading is more than a sport. Of the styles of dancing 6 studies used ballroom 5 used contemporary 4 used cultural 1 used pop and 2 used jazz. In 2011 USA Cheer the national governing body for sport cheering in the United States launched the sport of STUNT to create new opportunities for female athletes at the collegiate and high school levels while allowing traditional cheerleading to remain a vital and important part of a school.
Dance specifically for the elderly is a very interesting type of physical activity because it carries less risk of injury than many other types of exercise. It is usually performed to music and may be practiced in a group setting led by an instructor fitness professional although it can be done. Our world-wide directory covers ballroom salsa swing and more for both competitive and social dancing.
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness flexibility muscular strength and cardio-vascular fitness. USASF and IASF - The Cheerleading and Dance Worlds April 23 April 25 2022 Join us for the one event where athletes of top-level teams can bring their outstanding skills and techniques and compete on a world stagehosted by The United States All Star Federation and the International All Star Federation.
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